Private Yoga & Small Groups
Whether it’s a personal session or a group session for family & friends yoga is beneficial. Each appointment will have uniquely tailored poses to meet the needs while also creating a rejuvenating experience.
A unique yoga experiences specifically tailored to the benefit of the business. Yoga for businesses promotes relaxation and evokes a sense of unity from within the team through reconnecting the mind to the body.
Yoga For Mental Health & Wellness
Yoga for individuals or groups that are needing mental relation and therapy. Synchronizing the balance between mental and physical awareness is one of the many benefits of therapeutic yoga.