Offering yoga as a wellness benefit for employees is easy to implement and effective. Yoga and meditation can provide; relief from job-related stress injuries like jaw clenching, neck and back pain, improved concentration and productivity, heightened morale and healthier office dynamics.
Every office operates differently and the program will be tailored to meet the needs of each organization. Conference rooms, multi-use office space, onsite gyms and company-shared fitness centers are convenient spaces for holding your workplace yoga classes. Whether it’s having a space for yoga during a corporate event, or even a smaller session to begin or end the week, yoga for businesses fulfills its purpose. Whether that purpose is to promote workplace unity, release physical tension, or promote mental peace, each class is tailored towards the purpose the client chooses.